Welcome to the Strong Start Monthly Workout Challenge!

ENROLL NOW

Course curriculum

  • 1

    Welcome to the Course

    • Course Overview
  • 2

    Meet the Instuctor

    • David Becker
  • 3

    Getting Started

    • How to Navigate this Course
  • 4

    Strong Start 12 Workouts

    • Workout 1

    • Workout 2

    • Workout 3

    • Workout 4

    • Workout 5

    • Workout 6

    • Workout 7

    • Workout 8

    • Workout 9

    • Workout 10

    • Workout 11

    • Workout 12
  • 5

    Off Day Training

    • What to do on non training days
  • 6

    Bonus

    • Fat Loss Mastery

    • Focus Session - Shouders

    • Focus Session - Glutes

    • Focus Session - Core
  • 7

    Feedback

    • Thank you!